Quinoa & brown rice

by Hodgson Mill in Seeds Barcode 0071518000721
Good nutritional quality
Processed food

Quinoa & brown rice by Hodgson Mill provides 356 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 445 −20%
Total fat 4.4 g 2 g 3% 23.1 −81%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 71.1 g 32 g 12% 38.1 +87%
Total sugars 0 g 0 g 2.7 −100%
Added sugarsUSDA 0 g 0 g 0% 0.9 −100%
Dietary fiber 4.4 g 2 g 7% 15.5 −72%
Protein 11.1 g 5 g 10% 18.1 −39%
Salt 1.2 g 0.5 g 0.4 +172%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other seeds

Calories lower 22%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 1%
Protein top 84%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain quinoa, whole grain parboiled brown rice, salt, organic garlic, organic onion, organic herbs, organic carrot, organic black pepper, organic bell pepper, organic tomato, organic red pepper, organic spices, organic orange peel, organic lemon peel, citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (45 g)
Sold in
United States
Barcode
0071518000721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa & brown rice?

Quinoa & brown rice contains 356 kcal per 100 g and about 160 kcal per serving (0.25 cup (45 g)).

How much sugar is in Quinoa & brown rice?

Quinoa & brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa & brown rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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