Quinoa & brown rice
Quinoa & brown rice by Hodgson Mill provides 356 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 445 −20% | |
| Total fat | 4.4 g | 2 g | 3% | 23.1 −81% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 38.1 +87% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 4.4 g | 2 g | 7% | 15.5 −72% |
| Protein | 11.1 g | 5 g | 10% | 18.1 −39% |
| Salt | 1.2 g | 0.5 g | 0.4 +172% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain quinoa, whole grain parboiled brown rice, salt, organic garlic, organic onion, organic herbs, organic carrot, organic black pepper, organic bell pepper, organic tomato, organic red pepper, organic spices, organic orange peel, organic lemon peel, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (45 g)
- Sold in
- United States
- Barcode
- 0071518000721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & brown rice?
Quinoa & brown rice contains 356 kcal per 100 g and about 160 kcal per serving (0.25 cup (45 g)).
How much sugar is in Quinoa & brown rice?
Quinoa & brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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