Meijer naturals, 5 grain
Meijer naturals, 5 grain by Meijer Naturals provides 343 kcal per 100 g, with 1.4 g of sugars and 11.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 240 kcal | 445 −23% | |
| Total fat | 2.9 g | 2 g | 3% | 23.1 −88% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 70 g | 49 g | 18% | 38 +84% |
| Total sugars | 1.4 g | 1 g | 2.7 −47% | |
| Dietary fiber | 7.1 g | 5 g | 18% | 15.5 −54% |
| Protein | 11.4 g | 8 g | 16% | 18.2 −37% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked spelt, precooked barley, precooked whole grain long rice, precooked organic kamut khorasan wheat (10%), precooked oats.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (70 g)
- Sold in
- United States
- Barcode
- 0713733769464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer naturals, 5 grain?
Meijer naturals, 5 grain contains 343 kcal per 100 g and about 240 kcal per serving (1/2 cup (70 g)).
How much sugar is in Meijer naturals, 5 grain?
Meijer naturals, 5 grain has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meijer naturals, 5 grain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meijer naturals, 5 grain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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