Sprouted Watermelon Seeds

by Go Raw in Seeds Barcode 0851489003156
Average nutritional quality
Processed food

Sprouted Watermelon Seeds by Go Raw provides 571 kcal per 100 g, with 0 g of sugars and 35.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 445 +28%
Total fat 39.3 g 11 g 14% 23.1 +70%
Saturated fat 7.1 g 2 g 10% 2.8 +159%
Carbohydrates 14.3 g 4 g 1% 38.1 −62%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 3.6 g 1 g 4% 15.5 −77%
Protein 35.7 g 10 g 20% 18.1 +97%
Salt 1.4 g 0.4 g 0.4 +218%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other seeds

Calories higher 19%
Sugars lower 1%
Salt higher 7%
Saturated fat higher 7%
Protein top 2%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sprouted watermelon seeds*, celtic sea salt.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0851489003156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Watermelon Seeds?

Sprouted Watermelon Seeds contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in Sprouted Watermelon Seeds?

Sprouted Watermelon Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sprouted Watermelon Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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