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Made With Organic Quinoa & Couscous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Mcdougall's Right Foods Inc. product.

Nutri-Score C NOVA 4

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Made With Organic Quinoa & Couscous

by Dr. Mcdougall's Right Foods Inc. in Seeds Barcode 0767335011193

Best

Average nutritional quality
Ultra-processed food

Made With Organic Quinoa & Couscous by Dr. Mcdougall's Right Foods Inc. provides 382 kcal per 100 g, with 5.9 g of sugars and 14.7 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 260 kcal 445 −14%
Total fat 7.4 g 5 g 6% 23.1 −68%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 64.7 g 44 g 16% 38 +70%
Total sugars 5.9 g 4 g 2.7 +121%
Dietary fiber 5.9 g 4 g 14% 15.5 −62%
Protein 14.7 g 10 g 20% 18.2 −19%
Salt 1.8 g 1.2 g 0.4 +294%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other seeds

Calories lower 42%
Sugars higher 10%
Salt higher 5%
Saturated fat lower 1%
Protein top 61%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic quinoa, organic whole wheat couscous, vegetables* (tomato, garlic, onion, shallot), pine nuts, olives, natural flavors (yeast extract, maltodextrin, soy sauce (wheat, soybeans, salt), tapioca dextrin, natural flavor), almond, lime juice powder, sea salt, basil, thyme, spices, turmeric, mint. *dried

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (68 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0767335011193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Made With Organic Quinoa & Couscous?

Made With Organic Quinoa & Couscous contains 382 kcal per 100 g and about 260 kcal per serving (1 container (68 g)).

How much sugar is in Made With Organic Quinoa & Couscous?

Made With Organic Quinoa & Couscous has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Made With Organic Quinoa & Couscous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Made With Organic Quinoa & Couscous contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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