Lentil Curry Pilaf
Lentil Curry Pilaf by Dr. Mcdougall's Right Foods Inc. provides 371 kcal per 100 g, with 2.9 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g (70 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 371 kcal | 260 kcal | |
| Total fat | 2.9 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 71.4 g | 50 g | 18% |
| Total sugars | 2.9 g | 2 g | |
| Dietary fiber | 8.6 g | 6 g | 21% |
| Protein | 14.3 g | 10 g | 20% |
| Salt | 1.6 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Brown rice, lentils, vegetables* (tomato, garlic, shallots, onion, cilantro), white rice, wild rice, almonds, yeast extract, spices, potato starch, natural flavors (vegan), sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 70 g (70 g)
- Sold in
- United States
- Barcode
- 0767335020072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentil Curry Pilaf?
Lentil Curry Pilaf contains 371 kcal per 100 g and about 260 kcal per serving (70 g (70 g)).
How much sugar is in Lentil Curry Pilaf?
Lentil Curry Pilaf has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentil Curry Pilaf healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentil Curry Pilaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentil Curry Pilaf contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.