Nutrition report ready
Earthly grains with mediterranean herbs and spices
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Earthly grains with mediterranean herbs and spices
Earthly grains with mediterranean herbs and spices provides 366 kcal per 100 g, with 5.6 g of sugars and 12.7 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 260 kcal | 445 −18% | |
| Total fat | 4.9 g | 3.5 g | 4% | 23.1 −79% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 2.8 −75% |
| Carbohydrates | 64.8 g | 46 g | 17% | 38 +70% |
| Total sugars | 5.6 g | 4 g | 2.7 +111% | |
| Dietary fiber | 8.5 g | 6 g | 21% | 15.5 −46% |
| Protein | 12.7 g | 9 g | 18% | 18.2 −30% |
| Salt | 2.2 g | 1.6 g | 0.4 +394% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated precooked barley, tomato powder, maltodextrin, powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), natural flavor, dehydrated red bell pepper, dehydrated tomato pieces, salt, sugar, onion powder, yeast extract, dehydrated aromatic herbs, garlic powder.
- Allergens
- GlutenMilk
Product details
- Serving size
- 2/3 cup (71 g)
- Sold in
- United States
- Barcode
- 0041498346584
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Earthly grains with mediterranean herbs and spices?
Earthly grains with mediterranean herbs and spices contains 366 kcal per 100 g and about 260 kcal per serving (2/3 cup (71 g)).
How much sugar is in Earthly grains with mediterranean herbs and spices?
Earthly grains with mediterranean herbs and spices has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Earthly grains with mediterranean herbs and spices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Earthly grains with mediterranean herbs and spices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Earthly grains with mediterranean herbs and spices contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1