Meijer naturals, bulgur & quinoa

by Meijer Naturals in Seeds Barcode 0713733769457
Very good nutritional quality
Unprocessed or minimally processed

Meijer naturals, bulgur & quinoa by Meijer Naturals provides 338 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (77 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 260 kcal 445 −24%
Total fat 2.6 g 2 g 3% 23.1 −89%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 64.9 g 50 g 18% 38 +71%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 9.1 g 7 g 25% 15.5 −41%
Protein 13 g 10 g 20% 18.2 −28%
Salt 0 g 0 g 0.4 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seeds

Calories lower 14%
Sugars lower 1%
Salt higher 46%
Saturated fat lower 1%
Protein top 76%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked durum wheat, quinoa.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1/2 cup (77 g)
Sold in
United States
Barcode
0713733769457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meijer naturals, bulgur & quinoa?

Meijer naturals, bulgur & quinoa contains 338 kcal per 100 g and about 260 kcal per serving (1/2 cup (77 g)).

How much sugar is in Meijer naturals, bulgur & quinoa?

Meijer naturals, bulgur & quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Meijer naturals, bulgur & quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meijer naturals, bulgur & quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Meijer naturals, bulgur & quinoa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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