Quinoa & Grain Salad
Quinoa & Grain Salad by Washburn mills provides 391 kcal per 100 g, with 17.4 g of sugars and 8.7 g of protein. That is 548% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: apple, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 180 kcal | 445 −12% | |
| Total fat | 5.4 g | 2.5 g | 3% | 23.1 −77% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 73.9 g | 34 g | 12% | 38.1 +94% |
| Total sugars | 17.4 g | 8 g | 2.7 +548% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 15.5 −58% |
| Protein | 8.7 g | 4 g | 8% | 18.1 −52% |
| Salt | 0.7 g | 0.3 g | 0.4 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa+, Brown Rice+, Freekeh+ (Roasted Green Wheat), Almonds, Sweetened Cranberries* (Sugar, Cranberries, Sunflower Oil), Apples*, Raw Sugar+, Maltodextrin, Vinegar*, Sea Salt, Malic Acid, Garlic Powder+*, Canola Oil+, Natural Flavor, Cayenne Pepper Powder+*.
- Allergens
- AppleGlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (46 g)
- Sold in
- United States
- Barcode
- 0016000466272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Grain Salad?
Quinoa & Grain Salad contains 391 kcal per 100 g and about 180 kcal per serving (1/3 cup (46 g)).
How much sugar is in Quinoa & Grain Salad?
Quinoa & Grain Salad has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa & Grain Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa & Grain Salad contain?
According to the label data it contains: Apple, Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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