Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 22Bisques de langoustines 8
c NOVA 4
Leg style imitation crab meat, leg style
82
kcal
0
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Sockeye salmon cold smoked wild alaskan
140
kcal
5.3
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 22.8 g protein
e NOVA 3
Pangasinan, dried salted finlet scad (salaysalay)
100
kcal
6.7
Fat g
0
Sugar g
10.3
Salt g
per 100 g · 16.7 g protein
c NOVA 4
Flake style surimi seafood
82
kcal
0
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Cuttlefish (Pieces) In Ink
139
kcal
8.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.3 g protein
c NOVA 4 New England Style Stuffed Clams
143
kcal
6.4
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c NOVA 3
Kibun Foods, Fried Surimi Seafood Mixed With Tofu
176
kcal
14.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
a NOVA 4
Haddock Breaded Fish Fillets
219
kcal
11
Fat g
3
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 3
Whole Baby Scallops
80
kcal
3.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Wild Caught Pink Salmon
143
kcal
7.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19.1 g protein
d NOVA 4
Flake Style Crab Flavored Seafood
129
kcal
1.8
Fat g
7.1
Sugar g
2.3
Salt g
per 100 g · 8.2 g protein
e NOVA 3
Tara nova, semibonless cusk bacalao sin
55
kcal
0.5
Fat g
0
Sugar g
7.4
Salt g
per 100 g · 12.7 g protein
c NOVA 4
Kibun Foods, Surimi Seafood With Tofu And Edamame
176
kcal
11.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
a NOVA 3
Frozen Salted Squid
167
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 34.6 g protein
a NOVA 3
Escargot Snails
139
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 28.7 g protein
d NOVA 4
Maryland style crab cakes
204
kcal
11.3
Fat g
2.8
Sugar g
1.8
Salt g
per 100 g · 9.9 g protein
b NOVA 4
High Liner, Sea Cuisine, Flounder, Almond Crusted
186
kcal
7.1
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 15 g protein
a NOVA 3
Boneless Fillet
293
kcal
15.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.8 g protein
a NOVA 4
Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets
165
kcal
5.9
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 14.7 g protein
c NOVA 4
Imitation Crab Meat
154
kcal
1.2
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 14.3 g protein
a NOVA 3
Alaskan Pollock Fillets
190
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.1 g protein
b NOVA 4
Wild Alaskan Sockeye Salmon With Spinach Feta Stuffing
134
kcal
6.3
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 12.7 g protein
d NOVA 4
Surimi seafood w/ soup base
140
kcal
5.6
Fat g
5.6
Sugar g
2.3
Salt g
per 100 g · 9.8 g protein
d NOVA 3
Wild Sockeye Smoked Salmon Lox Style
125
kcal
1.8
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 26.8 g protein