Cuttlefish (Pieces) In Ink
Cuttlefish (Pieces) In Ink by Delsol provides 139 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 77 kcal | 151 −8% | |
| Total fat | 8.7 g | 4.8 g | 6% | 7.1 +22% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.4 −38% |
| Carbohydrates | 4.4 g | 2.4 g | 1% | 4.9 −12% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.7 g | 1 g | 4% | 0.4 +385% |
| Protein | 11.3 g | 6.2 g | 12% | 16.4 −31% |
| Salt | 1.2 g | 0.6 g | 1.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cuttlefish, vegetable oil, tomato, onion, ink, rice flour, spices, salt and vegetable fibre (potato bamboo).
- Allergens
- Molluscs
Product details
- Serving size
- 0.25 cup (55 g)
- Sold in
- United States
- Barcode
- 0742893000063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuttlefish (Pieces) In Ink?
Cuttlefish (Pieces) In Ink contains 139 kcal per 100 g and about 77 kcal per serving (0.25 cup (55 g)).
How much sugar is in Cuttlefish (Pieces) In Ink?
Cuttlefish (Pieces) In Ink has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuttlefish (Pieces) In Ink healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cuttlefish (Pieces) In Ink vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cuttlefish (Pieces) In Ink contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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