Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 22Bisques de langoustines 8
d NOVA 4
Flake style seafood
129
kcal
1.8
Fat g
5.9
Sugar g
2.2
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Wild Sockeye Salmon, Lightly Smoked
164
kcal
8.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.8 g protein
c NOVA 1
Red shrimp
64
kcal
0
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 14.5 g protein
a
Wild Tuna
219
kcal
4.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.1 g protein
b NOVA 4
41/50 ez peel shrimp
62
kcal
0.5
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15.2 g protein
a NOVA 4
41/50 ckd p&d t/on shrimp
99
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
c NOVA 4
21/25 brd torpedo shrimp
179
kcal
7.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 9.8 g protein
a Ocean perch fillets
80
kcal
1.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.4 g protein
a NOVA 4
14/16 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Ckd halfmoon shrimp rings
89
kcal
0.9
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 13.4 g protein
b NOVA 4
21/25 ltly dusted shrimp
177
kcal
1.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 16.8 g protein
a NOVA 3
Can ckd lobster claws
89
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.1 g protein
c NOVA 4
16/20 p&d t/on shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
a NOVA 3
41/50 btfly t/on shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
c NOVA 4
Traditional favorite stuffed clams, traditional
141
kcal
5.6
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
c NOVA 3
Smoked sockeye salmon
164
kcal
7.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.5 g protein
a NOVA 3
21/25 ckd p&d t/on shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Clams meat
114
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19.3 g protein
e Sauce
112
kcal
1.6
Fat g
9
Sugar g
5.9
Salt g
per 100 g · 2.5 g protein
a Vongole al naturale
142
kcal
1.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
c Crema si scampi
194
kcal
14
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 10 g protein
e Colatura di Alici
33
kcal
0.1
Fat g
0
Sugar g
24
Salt g
per 100 ml · 8 g protein
d Salmone norvegese affumicato
197
kcal
13
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 20 g protein
b Fishburger di spada
134
kcal
5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein