Flake style seafood
Flake style seafood by Aqua Treasure provides 129 kcal per 100 g, with 5.9 g of sugars and 7.1 g of protein. That is 385% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 110 kcal | 151 −15% | |
| Total fat | 1.8 g | 1.5 g | 2% | 7.1 −75% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 21.2 g | 18 g | 7% | 4.9 +330% |
| Total sugars | 5.9 g | 5 g | 1.2 +385% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 7.1 g | 6 g | 12% | 16.4 −57% |
| Salt | 2.2 g | 1.9 g | 1.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish protein (alaska pollock and/or pacific whiting), water, egg whites, sugar, wheat starch, mirin (corn syrup, fermented rice extract, water, salt), potato starch, modified corn starch, sorbitol, wheat flour, salt, soybean oil, natural and artificial flavors (hydrolyzed soy protein, crab extract), soy lecithin, sodium tripolyphosphate, tetrasodium pyrophosphate, color added, carmine color.
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (85 g)
- Sold in
- United States
- Barcode
- 0720182000871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flake style seafood?
Flake style seafood contains 129 kcal per 100 g and about 110 kcal per serving (1/2 cup (85 g)).
How much sugar is in Flake style seafood?
Flake style seafood has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flake style seafood healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flake style seafood vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flake style seafood contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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