Wild Sockeye Salmon, Lightly Smoked

by Patagonia provisions in Seafood Barcode 0810981020757
Poor nutritional quality
Processed food

Wild Sockeye Salmon, Lightly Smoked by Patagonia provisions provides 164 kcal per 100 g, with 0 g of sugars and 21.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pouch (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 90 kcal 151 +8%
Total fat 8.2 g 4.5 g 6% 7.1 +15%
Saturated fat 1.8 g 1 g 5% 1.4 +30%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.8 g 12 g 24% 16.4 +33%
Salt 2 g 1.1 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 34%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 26%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild sockeye salmon, organic olive oil, kosher salt, organic brown sugar, natural wood smoke

Product details

Serving size
1/3 pouch (55 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0810981020757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Sockeye Salmon, Lightly Smoked?

Wild Sockeye Salmon, Lightly Smoked contains 164 kcal per 100 g and about 90 kcal per serving (1/3 pouch (55 g)).

How much sugar is in Wild Sockeye Salmon, Lightly Smoked?

Wild Sockeye Salmon, Lightly Smoked has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Sockeye Salmon, Lightly Smoked healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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