Nutrition report ready

Sardines In Coconut Curry With Potatoes And Bell Peppers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Patagonia provisions product.

Nutri-Score C NOVA 3

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Sardines In Coconut Curry With Potatoes And Bell Peppers

by Patagonia provisions in Sardines in olive oil Barcode 0810981022294
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines In Coconut Curry With Potatoes And Bell Peppers by Patagonia provisions provides 117 kcal per 100 g, with 0.8 g of sugars and 10.8 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: fish, nuts.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 140 kcal 244 −52%
Total fat 7.5 g 9 g 12% 17.3 −57%
Saturated fat 3.8 g 4.5 g 23% 3.8
Carbohydrates 3.3 g 4 g 1% 0.6 +463%
Total sugars 0.8 g 1 g 0.3 +174%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.8 g 1 g 4% 0.1 +547%
Protein 10.8 g 13 g 26% 21.5 −50%
Salt 0.9 g 1.1 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
37% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sardines in olive oil

Calories lower 1%
Sugars higher 4%
Salt lower 41%
Saturated fat higher 43%
Protein top 99%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (SARDINA PILCHARDUS), ORGANIC COCONUT MILK, ORGANIC POTATO, WATER, ORGANIC EXTRA-VIRGIN OLIVE OIL, ORGANIC RED BELL PEPPER, ORGANIC CARROT, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC SPICE BLEND (ORGANIC CORIANDER, ORGANIC TURMERIC, ORGANIC FENNEL, ORGANIC FENUGREEK, ORGANIC CAYENNE, ORGANIC CUMIN, ORGANIC CARAWAY, ORGANIC CINNAMON), ORGANIC CANE SUGAR. CONTAINS FISH (SARDINE), TREE NUTS (COCONUT). MAY CONTAIN WHEAT, CRUSTACEANS.

Palm oil freeNot veganNot vegetarian
Allergens
FishNuts
May contain traces
CrustaceansGluten

Product details

Serving size
1 can (120 g)
Sold in
United States
Barcode
0810981022294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines In Coconut Curry With Potatoes And Bell Peppers?

Sardines In Coconut Curry With Potatoes And Bell Peppers contains 117 kcal per 100 g and about 140 kcal per serving (1 can (120 g)).

How much sugar is in Sardines In Coconut Curry With Potatoes And Bell Peppers?

Sardines In Coconut Curry With Potatoes And Bell Peppers has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines In Coconut Curry With Potatoes And Bell Peppers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines In Coconut Curry With Potatoes And Bell Peppers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines In Coconut Curry With Potatoes And Bell Peppers contain?

According to the label data it contains: Fish, Nuts. It may also contain traces of crustaceans, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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