Haddock Breaded Fish Fillets

by Gorton's 100 g in Seafood Barcode 0044400195201
Very good nutritional quality
Ultra-processed food

Haddock Breaded Fish Fillets by Gorton's provides 219 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 100 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 219 kcal 151 +45%
Total fat 11 g 11 g 14% 7.1 +55%
Saturated fat 1 g 1 g 5% 1.4 −28%
Carbohydrates 21 g 21 g 8% 4.9 +326%
Total sugars 3 g 3 g 1.2 +147%
Added sugarsUSDA 1 g 1 g 2% 0.9 +13%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 9 g 9 g 18% 16.4 −45%
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 16%
Sugars higher 13%
Salt lower 1%
Saturated fat higher 42%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HADDOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. HADDOCK FILLETS BREADCRUMB COATING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, WH

May contain palm oilNot vegan
Allergens
GlutenMilk

Product details

Quantity
100 g
Serving size
1 fillet (100 g)
Sold in
United States
Barcode
0044400195201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock Breaded Fish Fillets?

Haddock Breaded Fish Fillets contains 219 kcal per 100 g and about 219 kcal per serving (1 fillet (100 g)).

How much sugar is in Haddock Breaded Fish Fillets?

Haddock Breaded Fish Fillets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock Breaded Fish Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock Breaded Fish Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock Breaded Fish Fillets contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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