Maryland style crab cakes
Maryland style crab cakes by Wick's provides 204 kcal per 100 g, with 2.8 g of sugars and 9.9 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 145 kcal | 151 +35% | |
| Total fat | 11.3 g | 8 g | 10% | 7.1 +58% |
| Saturated fat | 2.8 g | 2 g | 10% | 1.4 +102% |
| Carbohydrates | 16.9 g | 12 g | 4% | 4.9 +243% |
| Total sugars | 2.8 g | 2 g | 1.2 +132% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 0.4 +290% |
| Protein | 9.9 g | 7 g | 14% | 16.4 −40% |
| Salt | 1.8 g | 1.3 g | 1.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crab meat, water, mayonnaise (vegetable, soy, or canola oil, egg yolk, vinegar, corn syrup, water, salt, spices, calcium disodium edta (to protect flavor)), textured wheat protein (wheat gluten), cracker meal (enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), bread crumb (bleached wheat four, yeast salt, sugar, soybean oil, dextrose, leavening (sodium acid pyrophosphate and sodium bicarbonate), onions, eggs(whole eggs, citric acid), margarine (palm oil, liquid soybean oil water, salt, vegetable mono & diglycerides, vegetable lecithin, sodium benzoate added as a preservative, artificially flavored, colored with beta carotene, vitamin a palmitate added), contains 2% or less of the following: crab base (baked crab meat including natural crab juices, maltodextrin (from corn), modified potato starch, butter (cream, flavorings), corn oil), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovy puree, natural flavor, tamarind), spice blend (corn starch, monocalcium phosphate, salt, spices, monosodium glutamate, onion powder, dextrose, spice extratives, silicon dioxide, mustard, black pepper, celery salt (salt, celery seed), spices (including red pepper and black pepper), and paprika), parsley granulars
- Allergens
- CeleryEggsFishGlutenMilkMustardSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0712386125009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maryland style crab cakes?
Maryland style crab cakes contains 204 kcal per 100 g and about 145 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in Maryland style crab cakes?
Maryland style crab cakes has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maryland style crab cakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maryland style crab cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maryland style crab cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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