Tara nova, semibonless cusk bacalao sin

by Tara Nova in Seafood Barcode 0815463001125
Bad nutritional quality
Processed food

Tara nova, semibonless cusk bacalao sin by Tara Nova provides 55 kcal per 100 g, with 0 g of sugars and 12.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
7.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 ONZ (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 61 kcal 151 −64%
Total fat 0.5 g 0.5 g 1% 7.1 −94%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 12.7 g 14 g 28% 16.4 −22%
Salt 7.4 g 8.2 g 1.9 +288%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 6%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 1%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salt.

Palm oil freeVeganVegetarian

Product details

Serving size
4 ONZ (110 g)
Sold in
United States
Barcode
0815463001125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tara nova, semibonless cusk bacalao sin?

Tara nova, semibonless cusk bacalao sin contains 55 kcal per 100 g and about 61 kcal per serving (4 ONZ (110 g)).

How much sugar is in Tara nova, semibonless cusk bacalao sin?

Tara nova, semibonless cusk bacalao sin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tara nova, semibonless cusk bacalao sin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tara nova, semibonless cusk bacalao sin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tara nova, semibonless cusk bacalao sin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seafood

View all →