Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,049Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 22Bisques de langoustines 8
e NOVA 4
Yasai Tenpura Fried Fish Cake With Vegetables
145
kcal
2.7
Fat g
7.3
Sugar g
3.3
Salt g
per 100 g · 9.1 g protein
d NOVA 4
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted
250
kcal
8.3
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Pink salmon
100
kcal
0.7
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 18.6 g protein
a Ahi Tuna Poke
114
kcal
1.1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 23.6 g protein
b NOVA 4
Lime & cilantro sauce perfect with steamed salmon fillets
212
kcal
12.5
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 17.5 g protein
a NOVA 3
Breaded New England Cod Fillet With A Blend Of Sliced Carrots
56
kcal
2.4
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 5.2 g protein
a NOVA 4
Catfish
92
kcal
2.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.2 g protein
a NOVA 3 Crevettes tail-on
73
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16 g protein
c NOVA 4
Crab sticks
106
kcal
0
Fat g
5.9
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
a NOVA 3
Raincoast trading, solid white albacore tuna
182
kcal
7.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.3 g protein
b NOVA 3
Marinated Anchovies With Garlic
160
kcal
5.9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
a NOVA 4
Atlantic Cod Filletts
82
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
d NOVA 3
Smoked Atlantic Nova Flakes
123
kcal
4.4
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 22.8 g protein
e NOVA 4 Saki ika hot prepared shredded squid
321
kcal
0
Fat g
42.9
Sugar g
4.5
Salt g
per 100 g · 28.6 g protein
a NOVA 4
Skinless Bonless Pollock Fillets
80
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c NOVA 4
Atlantic Salmon Pinwheel
261
kcal
17.6
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 11.3 g protein
c NOVA 4
Imitation Crab Meat Leg Style
106
kcal
0
Fat g
4.7
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Limitation Crabmeat
80
kcal
0
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 8 g protein
a NOVA 4
Swai Fillets
71
kcal
1.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.5 g protein
c NOVA 4
Creamed Fillet Of Herring
200
kcal
14.6
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 16.4 g protein
d NOVA 3
Woodsmoke Provisions, Asian Style Gravlax
179
kcal
10.7
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Marine harvest canadian atlantic portion
195
kcal
12.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
d NOVA 3
Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked
211
kcal
10.5
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 26.3 g protein
b NOVA 4
Dockside Classics, Salmon Cakes
212
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24.7 g protein