Category

Seafood

1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)

a b c d e
1,938 products
e NOVA 4
Yasai Tenpura Fried Fish Cake With Vegetables
Yamasa Enterprises
145 kcal
2.7 Fat g
7.3 Sugar g
3.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
d NOVA 4
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted
High Liner Foods
250 kcal
8.3 Fat g
3.6 Sugar g
1.3 Salt g
per 100 g · 14.3 g protein
Palm oil free 4 allergens
a NOVA 4
Pink salmon
Chicken Of The Sea
100 kcal
0.7 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
Ahi Tuna Poke a
Ahi Tuna Poke
Natural Blue · 9 oz
114 kcal
1.1 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 23.6 g protein
Seafood
b NOVA 4
Lime & cilantro sauce perfect with steamed salmon fillets
Whole Foods Market
212 kcal
12.5 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 17.5 g protein
Palm oil free 2 allergens
a NOVA 3
Breaded New England Cod Fillet With A Blend Of Sliced Carrots
Big Y · 170 g
56 kcal
2.4 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 5.2 g protein
4 allergens
a NOVA 4
Catfish
Sonoma Seafoods
92 kcal
2.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.2 g protein
Seafood
Crevettes tail-on a NOVA 3
Crevettes tail-on
Unknown brand · 302 g
73 kcal
1 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
c NOVA 4
Crab sticks
Pacific
106 kcal
0 Fat g
5.9 Sugar g
1.3 Salt g
per 100 g · 4.7 g protein
Palm oil free 5 allergens
a NOVA 3
Raincoast trading, solid white albacore tuna
Raincoast Trading
182 kcal
7.3 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.3 g protein
Seafood
b NOVA 3
Marinated Anchovies With Garlic
Fruits de Mer
160 kcal
5.9 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
a NOVA 4
Atlantic Cod Filletts
Frostmark
82 kcal
1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
d NOVA 3
Smoked Atlantic Nova Flakes
Acme
123 kcal
4.4 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 22.8 g protein
Palm oil free 1 allergen
Saki ika hot prepared shredded squid e NOVA 4
Saki ika hot prepared shredded squid
Unknown brand
321 kcal
0 Fat g
42.9 Sugar g
4.5 Salt g
per 100 g · 28.6 g protein
Palm oil free 2 allergens
a NOVA 4
Skinless Bonless Pollock Fillets
Schooner
80 kcal
0.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17 g protein
1 allergen
c NOVA 4
Atlantic Salmon Pinwheel
Slade Gorton & Co. Inc.
261 kcal
17.6 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 11.3 g protein
Palm oil free 7 allergens
c NOVA 4
Imitation Crab Meat Leg Style
Fish Market
106 kcal
0 Fat g
4.7 Sugar g
1.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
c NOVA 4
Limitation Crabmeat
Sea Catch
80 kcal
0 Fat g
3.5 Sugar g
1.4 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
a NOVA 4
Swai Fillets
Schooner
71 kcal
1.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.5 g protein
Seafood
c NOVA 4
Creamed Fillet Of Herring
Sea Fare Foods Inc.
200 kcal
14.6 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
d NOVA 3
Woodsmoke Provisions, Asian Style Gravlax
Woodsmoke Provisions Llc
179 kcal
10.7 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 21.4 g protein
Palm oil free 1 allergen
Marine harvest canadian atlantic portion a NOVA 1
Marine harvest canadian atlantic portion
Unknown brand · 10 oz
195 kcal
12.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
1 allergen
d NOVA 3
Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked
Private Selections
211 kcal
10.5 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 26.3 g protein
Palm oil free 1 allergen
b NOVA 4
Dockside Classics, Salmon Cakes
Seafood America Llc
212 kcal
7.1 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 24.7 g protein
Palm oil free 6 allergens