Creamed Fillet Of Herring

by Sea Fare Foods Inc. in Seafood Barcode 0072325500800
Average nutritional quality
Ultra-processed food

Creamed Fillet Of Herring by Sea Fare Foods Inc. provides 200 kcal per 100 g, with 1.8 g of sugars and 16.4 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: milk.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 110 kcal 151 +32%
Total fat 14.6 g 8 g 10% 7.1 +105%
Saturated fat 4.6 g 2.5 g 13% 1.4 +227%
Carbohydrates 3.6 g 2 g 1% 4.9 −26%
Total sugars 1.8 g 1 g 1.2 +50%
Dietary fiber 1.8 g 1 g 4% 0.4 +402%
Protein 16.4 g 9 g 18% 16.4
Salt 0.9 g 0.5 g 1.9 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 23%
Sugars higher 18%
Salt lower 35%
Saturated fat higher 6%
Protein top 52%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Imported herring, sour cream, onions, sugar, vinegar, guar and locust bean gums, carrageenan, salt, and spices.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (55 g)
Sold in
United States
Barcode
0072325500800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamed Fillet Of Herring?

Creamed Fillet Of Herring contains 200 kcal per 100 g and about 110 kcal per serving (1/4 cup (55 g)).

How much sugar is in Creamed Fillet Of Herring?

Creamed Fillet Of Herring has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamed Fillet Of Herring healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamed Fillet Of Herring vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamed Fillet Of Herring contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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