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Saki ika hot prepared shredded squid

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Saki ika hot prepared shredded squid

in Seafood Barcode 0011152063607
Bad nutritional quality
Ultra-processed food

Saki ika hot prepared shredded squid provides 321 kcal per 100 g, with 42.9 g of sugars and 28.6 g of protein. That is 3434% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: milk, molluscs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
42.9 g · High
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 151 +113%
Total fat 0 g 0 g 0% 7.1 −100%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 46.4 g 13 g 5% 4.9 +842%
Total sugars 42.9 g 12 g 1.2 +3434%
Added sugarsUSDA 42.9 g 12 g 24% 0.9 +4790%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 28.6 g 8 g 16% 16.4 +74%
Salt 4.5 g 1.2 g 1.9 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 5%
Sugars higher 1%
Salt higher 6%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Squid, sugar, salt, lactose, sorbitol, rice vinegar (water, rice), red chili pepper, monosodium glutamate, sorbic acid (preservative).

Palm oil freeNot veganNot vegetarian
Allergens
MilkMolluscs

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0011152063607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saki ika hot prepared shredded squid?

Saki ika hot prepared shredded squid contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Saki ika hot prepared shredded squid?

Saki ika hot prepared shredded squid has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Saki ika hot prepared shredded squid healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saki ika hot prepared shredded squid vegan?

Based on its ingredient list, it is not vegan.

What allergens does Saki ika hot prepared shredded squid contain?

According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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