Crab sticks
Crab sticks by Pacific provides 106 kcal per 100 g, with 5.9 g of sugars and 4.7 g of protein. That is 384% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 151 −30% | |
| Total fat | 0 g | 0 g | 0% | 7.1 −100% |
| Carbohydrates | 20 g | 17 g | 6% | 4.9 +305% |
| Total sugars | 5.9 g | 5 g | 1.2 +384% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 0.4 +555% |
| Protein | 4.7 g | 4 g | 8% | 16.4 −71% |
| Salt | 1.3 g | 1.1 g | 1.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surimi [ (pollock/threadfin bream), (polyphosphate, egg white)], water, wheat starch, corn starch, tapioca starch, sugar, mirin (rice wine contains yeast), salt, crab extract, crab flavor, wheat flour, calcium carbonate, soybean oil, natural red color (caramine and paprika).
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (85 g)
- Sold in
- United States
- Barcode
- 0040295511607
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crab sticks?
Crab sticks contains 106 kcal per 100 g and about 90 kcal per serving (0.5 cup (85 g)).
How much sugar is in Crab sticks?
Crab sticks has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crab sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab sticks contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More seafood
View all →
d NOVA 4 
c 
d NOVA 3 
c 
d 
c More from Pacific
View all →
b NOVA 4 
a NOVA 3 
c NOVA 3 
b 
b NOVA 4 
NOVA 4