Skinless Bonless Pollock Fillets

by Schooner in Seafood Barcode 0052552624326
Very good nutritional quality
Ultra-processed food

Skinless Bonless Pollock Fillets by Schooner provides 80 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 151 −47%
Total fat 0.5 g 0.5 g 1% 7.1 −94%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 17 g 19 g 38% 16.4
Salt 0.3 g 0.3 g 1.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seafood

Calories lower 17%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 1%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock, sodium tripolyphosphate (to retain moisture)

Not veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0052552624326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless Bonless Pollock Fillets?

Skinless Bonless Pollock Fillets contains 80 kcal per 100 g and about 90 kcal per serving (4 onz (112 g)).

How much sugar is in Skinless Bonless Pollock Fillets?

Skinless Bonless Pollock Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless Bonless Pollock Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless Bonless Pollock Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinless Bonless Pollock Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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