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Atlantic Cod Filletts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frostmark product.

Nutri-Score A NOVA 4

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Atlantic Cod Filletts

by Frostmark in Seafood Barcode 7973180000753
Very good nutritional quality
Ultra-processed food

Atlantic Cod Filletts by Frostmark provides 82 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 82 kcal 151 −46%
Total fat 1 g 1 g 1% 7.1 −86%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 18 g 18 g 36% 16.4 +10%
Salt 0.1 g 0.1 g 1.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 20%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 1%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod, water, sodium tripolyphosphate

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
7973180000753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic Cod Filletts?

Atlantic Cod Filletts contains 82 kcal per 100 g and about 82 kcal per serving (100 g (100 g)).

How much sugar is in Atlantic Cod Filletts?

Atlantic Cod Filletts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic Cod Filletts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic Cod Filletts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic Cod Filletts contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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