Ahi Tuna Poke

by Natural Blue 9 oz in Seafood Barcode 0653849095593
Very good nutritional quality

Ahi Tuna Poke by Natural Blue provides 114 kcal per 100 g, with 0.7 g of sugars and 23.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category and comes in a 9 oz pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 package (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 114 kcal 160 kcal 151 −24%
Total fat 1.1 g 1.5 g 2% 7.1 −85%
Saturated fat 0.4 g 0.5 g 3% 1.4 −74%
Carbohydrates 2.1 g 3 g 1% 4.9 −57%
Total sugars 0.7 g 1 g 1.2 −42%
Added sugars 0.7 g 1 g 2% 0.9 −19%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 23.6 g 33 g 66% 16.4 +44%
Salt 1.1 g 1.5 g 1.9 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 42%
Sugars higher 32%
Salt lower 44%
Saturated fat lower 42%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild caught yellowfin tuna, filtered wood smoke, citric acid

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
0.5 package (140 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0653849095593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ahi Tuna Poke?

Ahi Tuna Poke contains 114 kcal per 100 g and about 160 kcal per serving (0.5 package (140 g)).

How much sugar is in Ahi Tuna Poke?

Ahi Tuna Poke has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ahi Tuna Poke healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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