Raincoast trading, solid white albacore tuna

by Raincoast Trading in Seafood Barcode 0810757000112
Very good nutritional quality
Processed food

Raincoast trading, solid white albacore tuna by Raincoast Trading provides 182 kcal per 100 g, with 0 g of sugars and 27.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 100 kcal 151 +20%
Total fat 7.3 g 4 g 5% 7.1
Saturated fat 2.7 g 1.5 g 8% 1.4 +96%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 27.3 g 15 g 30% 16.4 +67%
Salt 0.5 g 0.3 g 1.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other seafood

Calories higher 29%
Sugars lower 1%
Salt lower 20%
Saturated fat higher 15%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Albacore tuna, sea salt.

Product details

Serving size
1/3 cup (55 g)
Sold in
United States
Barcode
0810757000112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raincoast trading, solid white albacore tuna?

Raincoast trading, solid white albacore tuna contains 182 kcal per 100 g and about 100 kcal per serving (1/3 cup (55 g)).

How much sugar is in Raincoast trading, solid white albacore tuna?

Raincoast trading, solid white albacore tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raincoast trading, solid white albacore tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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