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Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Clear Springs Foods Inc. product.

Nutri-Score A NOVA 4

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Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets

by Clear Springs Foods Inc. in Seafood Barcode 0070765088513
Very good nutritional quality
Ultra-processed food

Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets by Clear Springs Foods Inc. provides 165 kcal per 100 g, with 0.6 g of sugars and 14.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 281 kcal 151 +9%
Total fat 5.9 g 10 g 13% 7.1 −17%
Saturated fat 0.9 g 1.5 g 8% 1.4 −37%
Carbohydrates 12.9 g 22 g 8% 4.9 +162%
Total sugars 0.6 g 1 g 1.2 −51%
Dietary fiber 0.6 g 1 g 4% 0.4 +67%
Protein 14.7 g 25 g 50% 16.4 −10%
Salt 0.9 g 1.6 g 1.9 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 34%
Sugars higher 34%
Salt lower 36%
Saturated fat higher 47%
Protein top 58%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mahi mahi, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato sticks (dehydrated potatoes, canola oil, salt), soybean oil, water, wheat flour, modified corn starch: salt, garlic powder, contains less than 2% of: sugar, rice flour, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), wheat gluten, yeast, natural flavor (contains milk), spice, onion powder.

Palm oil free
Allergens
GlutenMilkSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 onz (170 g)
Sold in
United States
Barcode
0070765088513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets?

Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets contains 165 kcal per 100 g and about 281 kcal per serving (6 onz (170 g)).

How much sugar is in Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets?

Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Clear Springs Foods, Crunchy Potato Crusted Mahi Mahi Fillets contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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