Category
Sardines in olive oil
898 Sardines in olive oil products average 244 kcal, 0.3 g of sugars and 21.5 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines Huile d'Olive Vierge Extra (0 g per 100 g)
Sardines in oil and lemon 104Sardine fillets in olive oil 55Sardines a l ancienne 43Canned European pilchard in olive oil 4
a NOVA 3 Product 8429583012644
209
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 24 g protein
NOVA 4 Smoked sardines
212
kcal
11.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
a NOVA 3 Product 5606677004065
204
kcal
12
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
d Sardine in olio di oliva
219
kcal
14.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.1 g protein
c Sardine in olio EVO
259
kcal
19
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22 g protein
b Sardines
195
kcal
11
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 24 g protein
a Sardines Les Petites Sablaises
236
kcal
15.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.3 g protein
b NOVA 3 Sardines à L'ancienne à L'huile D'olive
204
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a NOVA 3 Sardines de Saint-Gilles-Croix-de-Vie
236
kcal
15.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 23.3 g protein
a NOVA 3 Sardinas (sardinillas) en aceite de oliva bajas en sal
229
kcal
15.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.1 g protein
b NOVA 3 Skinless & Boneless Sardines in Olive Oil
250
kcal
16.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.8 g protein
c NOVA 3 Sardines à l huile d Olive
228
kcal
16
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d NOVA 3 Sardinas en aceite de oliva virgen extra
283
kcal
23
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
a NOVA 3 PESASUR Sardines à l'huile d'olive biologique
180
kcal
10
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
b NOVA 3 Sardines aux 5 baies Connétable
223
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
d NOVA 3 Sardine all'olio di oliva
333
kcal
29
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
b NOVA 3 Sardine
236
kcal
15.5
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 23.3 g protein
a NOVA 3 Sardinillas en aceite de oliva
285
kcal
23.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.8 g protein
a NOVA 3 Sardines sans aretes a l'huile d'olive LES DIEUX
236
kcal
15.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23.3 g protein
b NOVA 3 Filets de sardines à l'huile d'olive et aux olives
208
kcal
13.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.3 g protein
a Sardines huiles d'holive
156
kcal
5.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25.8 g protein
b Sardines a l'huile
222
kcal
13
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d Sardinhas em azeite
323
kcal
28
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
d Sardines A L'huile D'olive
262
kcal
20
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein