Skinless & Boneless Sardines in Olive Oil by Trader Joe's

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Skinless & Boneless Sardines in Olive Oil

by Trader Joe's in Sardines in olive oil Barcode 00350532
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Skinless & Boneless Sardines in Olive Oil by Trader Joe's provides 250 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: fish.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 200 kcal 244
Total fat 16.3 g 13 g 17% 17.3 −6%
Saturated fat 3.8 g 3 g 15% 3.8
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.8 g 19 g 38% 21.5 +10%
Salt 0.7 g 0.5 g 1.1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 33%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 43%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, olive oil, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 can drained (80 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
00350532

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skinless & Boneless Sardines in Olive Oil?

Skinless & Boneless Sardines in Olive Oil contains 250 kcal per 100 g and about 200 kcal per serving (1 can drained (80 g)).

How much sugar is in Skinless & Boneless Sardines in Olive Oil?

Skinless & Boneless Sardines in Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless & Boneless Sardines in Olive Oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless & Boneless Sardines in Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skinless & Boneless Sardines in Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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