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Filets de sardines à l'huile d'olive et aux olives

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B NOVA 3

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Filets de sardines à l'huile d'olive et aux olives by Lidl

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Filets de sardines à l'huile d'olive et aux olives

by Lidl 70g in Sardines in olive oil Barcode 4056489195399
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de sardines à l'huile d'olive et aux olives by Lidl provides 208 kcal per 100 g, with 0 g of sugars and 22.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 70g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 244 −15%
Total fat 13.2 g 17.3 −24%
Saturated fat 3.3 g 3.8 −12%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Protein 22.3 g 21.5
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 27%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 35%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines (poissons), 22% huile d'olive vierge extra (Origine: Maroc, Espagne, Tunisiel, olives vertes (6.3% olives (Origine : Maroc), sel, acidifiant: acide citrique), sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Labels & certifications
Omega-3High in Omega 3Triman
Sold in
France
Barcode
4056489195399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines à l'huile d'olive et aux olives?

Filets de sardines à l'huile d'olive et aux olives contains 208 kcal per 100 g.

How much sugar is in Filets de sardines à l'huile d'olive et aux olives?

Filets de sardines à l'huile d'olive et aux olives has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines à l'huile d'olive et aux olives healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines à l'huile d'olive et aux olives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines à l'huile d'olive et aux olives contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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