Sardines a l'huile by Colruyt

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Sardines a l'huile

by Colruyt 125 in Sardines in olive oil Barcode 5400141427240
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardines a l'huile by Colruyt provides 222 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in olive oil category and comes in a 125 pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 189 kcal 244 −9%
Total fat 13 g 11.1 g 14% 17.3 −25%
Saturated fat 3.3 g 2.8 g 14% 3.8 −12%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26 g 22.1 g 44% 21.5 +21%
Salt 0.9 g 0.7 g 1.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 41%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 35%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines à l'huile de tournesol-70 % sardines [Sardina pilchardus, pêchées à la senne ou au chalut dans l'océan Atlantique Centre-Est (FAO 34, 29 % huile de tournesol, sel. Conditionnées au Maroc. Riches en oméga-3. Contient du poisson.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
125
Serving size
85g
Labels & certifications
Omega-3High in Omega 3
Sold in
Belgium
Barcode
5400141427240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines a l'huile?

Sardines a l'huile contains 222 kcal per 100 g and about 189 kcal per serving (85g).

How much sugar is in Sardines a l'huile?

Sardines a l'huile has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines a l'huile healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines a l'huile vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines a l'huile contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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