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Smoked sardines
Smoked sardines by Trader Joe's provides 212 kcal per 100 g, with 0 g of sugars and 24.7 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in olive oil category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 180 kcal | 244 −13% | |
| Total fat | 11.8 g | 10 g | 13% | 17.3 −32% |
| Saturated fat | 2.4 g | 2 g | 10% | 3.8 −38% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24.7 g | 21 g | 42% | 21.5 +15% |
| Salt | 0.7 g | 0.6 g | 1.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINE, OLIVE OIL, SALT, NATURAL SMOKE FLAVOR.
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Serving size
- 1 serving (85 g)
- Sold in
- United Arab Emirates, United States
- Barcode
- 00265270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked sardines?
Smoked sardines contains 212 kcal per 100 g and about 180 kcal per serving (1 serving (85 g)).
How much sugar is in Smoked sardines?
Smoked sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked sardines healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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