Category
Canned European pilchard in olive oil
4 Canned European pilchard in olive oil products average 208 kcal, 0.3 g of sugars and 22.3 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Sardinhas em Azeite (0 g per 100 g)
a Sardinhas Portuguesas em Azeite
209
kcal
12
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 24 g protein
c NOVA 3 Sardinhas em Azeite
228
kcal
16
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
b NOVA 3 Sardines à l'huile d'olive
223
kcal
16
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 23 g protein
NOVA 3 Sardinas
170
kcal
8.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g