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Sardinhas em Azeite
Sardinhas em Azeite
Sardinhas em Azeite by Spar provides 228 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned European pilchard in olive oil category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 208 +10% |
| Total fat | 16 g | 13.2 +22% |
| Saturated fat | 4.5 g | 3.1 +45% |
| Carbohydrates | 0 g | 0.3 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 |
| Protein | 20 g | 22.3 −10% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Canned European pilchard in olive oil products on Foodmetria.
Ingredients
_Sardinhas_ (Sardina pilchardus) (70,0%), Azeite (29,0%), Sal.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 120 g
- Labels & certifications
- Made in PortugalEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5600813262821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinhas em Azeite?
Sardinhas em Azeite contains 228 kcal per 100 g.
How much sugar is in Sardinhas em Azeite?
Sardinhas em Azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas em Azeite healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinhas em Azeite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinhas em Azeite contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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