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Sardines à l'huile d'olive
Sardines à l'huile d'olive by Mademoiselle Lulu provides 223 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned European pilchard in olive oil category and comes in a 115 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 208 +7% |
| Total fat | 16 g | 13.2 +22% |
| Saturated fat | 4.3 g | 3.1 +39% |
| Carbohydrates | 0.5 g | 0.3 +100% |
| Total sugars | 0.5 g | 0.3 +100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 |
| Protein | 23 g | 22.3 |
| Salt | 0.7 g | 0.9 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Canned European pilchard in olive oil products on Foodmetria.
Ingredients
Sardines fraîches, huile d’olive vierge extra, sel
- Allergens
- Fish
Product details
- Quantity
- 115 g
- Sold in
- Belgium
- Barcode
- 3760148296211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines à l'huile d'olive?
Sardines à l'huile d'olive contains 223 kcal per 100 g.
How much sugar is in Sardines à l'huile d'olive?
Sardines à l'huile d'olive has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines à l'huile d'olive healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines à l'huile d'olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines à l'huile d'olive contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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