Sardines à l huile d Olive

by Bon Appetit 120 g ( 84 g égouté) in Sardines in olive oil Barcode 5601159206814
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Sardines à l huile d Olive by Bon Appetit provides 228 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g ( 84 g égouté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 244 −7%
Total fat 16 g 17.3 −8%
Saturated fat 4.5 g 3.8 +20%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 20 g 21.5 −7%
Salt 0.9 g 1.1 −18%

Category average across 898 Sardines in olive oil products on Foodmetria. Values are for the prepared product.

Compared with other sardines in olive oil

Calories higher 48%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 24%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (70%) Huile d'Olive (29%), Sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
120 g ( 84 g égouté)
Labels & certifications
Omega-3Green Dot
Sold in
France, Germany, Poland
Barcode
5601159206814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l huile d Olive?

Sardines à l huile d Olive contains 228 kcal per 100 g.

How much sugar is in Sardines à l huile d Olive?

Sardines à l huile d Olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l huile d Olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l huile d Olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l huile d Olive contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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