Sardine in olio di oliva by Esselunga

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Sardine in olio di oliva

by Esselunga in Sardines in olive oil Barcode 8002330020613
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardine in olio di oliva by Esselunga provides 219 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
14.2 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 244 −10%
Total fat 14.9 g 17.3 −14%
Saturated fat 14.2 g 3.8 +277%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 21.1 g 21.5
Salt 1 g 1.1 −13%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 36%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 1%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002330020613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine in olio di oliva?

Sardine in olio di oliva contains 219 kcal per 100 g.

How much sugar is in Sardine in olio di oliva?

Sardine in olio di oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine in olio di oliva healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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