Sardinhas em azeite

by Dorita in Sardines in olive oil Barcode 8412604985270
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinhas em azeite by Dorita provides 323 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 244 +32%
Total fat 28 g 17.3 +61%
Saturated fat 4.2 g 3.8 +12%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Protein 18 g 21.5 −16%
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 12%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 30%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
8412604985270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas em azeite?

Sardinhas em azeite contains 323 kcal per 100 g.

How much sugar is in Sardinhas em azeite?

Sardinhas em azeite has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em azeite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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