Category
Raw cured ham
1,904 Raw cured ham products average 246 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Prosciutto di parma - Jambon de parme
243
kcal
15
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon de pays espagne
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon de Parme
262
kcal
16
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 28 g protein
e NOVA 4 Jambon de Bayonne (opération XXL 6+1 tranche gratuite)
255
kcal
15
Fat g
0.3
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón Serrano In Scheiben 250g
221
kcal
12
Fat g
0
Sugar g
5
Salt g
per 100 g · 28 g protein
e NOVA 4 Jambon cru
225
kcal
15
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 22 g protein
e NOVA 3 Jambon Serrano
229
kcal
11
Fat g
0.5
Sugar g
3.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jambon cru Serrano IGP
236
kcal
11
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jambon de san daniele appellation d'origine protégée
249
kcal
15
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 28 g protein
e NOVA 3 Aoste, les grandes tranches
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon de Vendée IGP
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e NOVA 4 Jambon cru
259
kcal
15
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 30 g protein
e Baillet, Jambon de Bayonne, 12 mois d'age, les 6 tranches
254
kcal
15.3
Fat g
0.2
Sugar g
4.5
Salt g
per 100 g · 28.5 g protein
e NOVA 3 Charcuterie Italienne
258
kcal
17
Fat g
0.3
Sugar g
5.2
Salt g
per 100 g · 27 g protein
e NOVA 4 Assiette espagnole jambon serrano, lomo, chorizo
215
kcal
9.1
Fat g
0.8
Sugar g
5.7
Salt g
per 100 g · 33 g protein
e NOVA 3 Jambon cru
244
kcal
13.6
Fat g
0.2
Sugar g
5.2
Salt g
per 100 g · 30.3 g protein
d NOVA 4 Tortellini
393
kcal
11
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 11 g protein
e NOVA 4 Noix de jambon x 8 tranches
177
kcal
6.2
Fat g
0.3
Sugar g
3.7
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon cru fumé
243
kcal
15
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e Jambon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e Jamon S.goikoa Lonch
284
kcal
21.1
Fat g
0.1
Sugar g
3.7
Salt g
per 100 g · 23.3 g protein
d Le jambon serrano
310
kcal
21
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e Jamón de Trevélez
268
kcal
15
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 33 g protein
e Tacos de jamón y paleta curados
256
kcal
15
Fat g
0.3
Sugar g
5
Salt g
per 100 g · 30 g protein