Tacos de jamón y paleta curados

by Consum 150 g in Raw cured ham Barcode 8414807517524
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Tacos de jamón y paleta curados by Consum provides 256 kcal per 100 g, with 0.3 g of sugars and 30 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6 g · High
Sugars
0.3 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 246
Total fat 15 g 13.9 +8%
Saturated fat 6 g 5.2 +15%
Carbohydrates 0.3 g 0.8 −64%
Total sugars 0.3 g 0.4 −25%
Protein 30 g 29.3
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 35%
Sugars lower 42%
Salt lower 42%
Saturated fat higher 29%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8414807517524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tacos de jamón y paleta curados?

Tacos de jamón y paleta curados contains 256 kcal per 100 g.

How much sugar is in Tacos de jamón y paleta curados?

Tacos de jamón y paleta curados has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tacos de jamón y paleta curados healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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