Pan de molde integral

by Consum 500 g in Wholemeal sliced breads Barcode 8414807512314
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan de molde integral by Consum provides 249 kcal per 100 g, with 4.1 g of sugars and 10 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 252
Total fat 4.1 g 4
Saturated fat 0.9 g 0.6 +43%
Carbohydrates 40 g 41.6
Total sugars 4.1 g 4.1
Added sugars 0 g 1.6 −100%
Dietary fiber 6 g 6.3 −5%
Protein 10 g 9.6 +5%
Salt 1.2 g 1.1 +9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 41%
Sugars higher 44%
Salt higher 30%
Saturated fat higher 16%
Protein top 38%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de TRIGO (GLUTEN) (58%), agua, levadura, aceite de girasol (2%), sal, harina de haba, fibra de AVENA (GLUTEN), conservadores: E-282 y E-200, emulgente: E-481, agente de tratamiento de la harina: ácido ascórbico, estabilizante: E-412, y aroma. PUEDE CONTENER HUEVO, SOJA, FRUTOS DE CASCARA, MOSTAZA, SÉSAMO, LECHE Y/O SUS DERIVADOS.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
MilkMustardNutsSesame seedsSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
source of fibreGreen DotNo added sugar
Sold in
Spain
Barcode
8414807512314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 249 kcal per 100 g.

How much sugar is in Pan de molde integral?

Pan de molde integral has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de molde integral contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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