Jambon de Vendée IGP

by Reflets de France 120 g in Raw cured ham Barcode 3245390060921

Jambon de Vendée - Indication Géographique Protégée.

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de Vendée IGP by Reflets de France provides 215 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 65 kcal 246 −12%
Total fat 12 g 3.6 g 5% 13.9 −14%
Saturated fat 4.4 g 1.3 g 7% 5.2 −16%
Carbohydrates 0.6 g 0.2 g 0% 0.8 −27%
Total sugars 0.5 g 0.2 g 0.4 +25%
Added sugars 0.5 g 0.1 g 0% 1 −55%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7.5 g 15% 29.3 −15%
Salt 4.1 g 1.2 g 4.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 15%
Sugars lower 50%
Salt lower 17%
Saturated fat lower 35%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais, sel, eau de vie de vin 0,7%, dextrose, épices et plantes aromatiques 0,1%, sucre, conservateur : nitrate de potassium, arômes, ferments. Porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30g
Labels & certifications
French meatPGICertified by CertipaqFrench pork
Sold in
France
Barcode
3245390060921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Vendée IGP?

Jambon de Vendée IGP contains 215 kcal per 100 g and about 65 kcal per serving (30g).

How much sugar is in Jambon de Vendée IGP?

Jambon de Vendée IGP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Vendée IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Vendée IGP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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