Prosciutto di parma - Jambon de parme

by Citterio 80 g in Raw cured ham Barcode 8008410600133
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto di parma - Jambon de parme by Citterio provides 243 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 246
Total fat 15 g 13.9 +8%
Saturated fat 5.3 g 5.2
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 27 g 29.3 −8%
Salt 4.6 g 4.9 −5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 49%
Sugars lower 50%
Salt lower 29%
Saturated fat higher 48%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CITTERIO PROSCIUTTO Dl PARMA Cedificato da Crganismo di Contr Ingred ents cuisse de porc, sel,

Product details

Quantity
80 g
Labels & certifications
No glutenNo preservatives
Sold in
France
Barcode
8008410600133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto di parma - Jambon de parme?

Prosciutto di parma - Jambon de parme contains 243 kcal per 100 g.

How much sugar is in Prosciutto di parma - Jambon de parme?

Prosciutto di parma - Jambon de parme has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto di parma - Jambon de parme healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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