Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Jambon de Bayonne, Grandes Tranches
247
kcal
15
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 27 g protein
e NOVA 3 Chiffonnade de jambon serrano
242
kcal
12
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 33 g protein
e NOVA 4 Assiette Espagnole
416
kcal
37
Fat g
2
Sugar g
4.2
Salt g
per 100 g · 18 g protein
e NOVA 3 Jambon cru
233
kcal
14
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 26 g protein
e NOVA 3 Jambon Certificado Serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jambon de Savoie
203
kcal
9
Fat g
0.5
Sugar g
6.9
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon sec de Savoie
229
kcal
13
Fat g
0.1
Sugar g
5.8
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon sec de Savoie - qualité supérieure 12 mois d'âge
203
kcal
9.2
Fat g
0.5
Sugar g
6.5
Salt g
per 100 g · 29 g protein
d NOVA 4 Pain spécial au Comté & Jambon cru de la forêt noire IGP à la moutarde à l'ancienne
265
kcal
8.8
Fat g
2.7
Sugar g
1.6
Salt g
per 100 g · 13 g protein
e NOVA 4 Jambon de Vendée BIO
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e NOVA 3 Jamón Serrano
228
kcal
12
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon Serrano
261
kcal
15
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 31 g protein
e NOVA 3 Jamon serrano de hembra
342
kcal
24.2
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 31 g protein
e NOVA 3 Serrano ham slices
214
kcal
8.9
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 32.1 g protein
e NOVA 4 Jambon sec supérieur
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e NOVA 4 Abraham Bauernschinken Luftgetrocknet
208
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
e NOVA 3 Le scellé d'or
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 3 Les Fines et Fondantes (2 barquettes + 1 gratuite)
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon cru du Valais IGP
275
kcal
17
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon cru allégé en mg
139
kcal
3
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 27 g protein
e NOVA 4 Copa de lomo curado
340
kcal
24
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 28 g protein
e NOVA 3
Jambon serrano
272
kcal
17
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 29 g protein
e NOVA 3 Jamón serrano
197
kcal
9.6
Fat g
0
Sugar g
4
Salt g
per 100 g · 29 g protein
e NOVA 4 Noix de jambon cru
208
kcal
6
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 38 g protein