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Jamón Serrano
Jamón Serrano by Furlotti&c provides 228 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 228 kcal | 245 −7% | |
| Total fat | 12 g | 12 g | 15% | 13.9 −14% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 5.2 |
| Carbohydrates | 1 g | 1 g | 0% | 0.8 +21% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +25% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 29 g | 29 g | 58% | 29.3 |
| Salt | 4 g | 4 g | 4.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
viande de porc, sel, Antioxydant: E301 Conservateurs: E252, E250.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No preservatives
- Sold in
- France, Italy
- Barcode
- 8001431001231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 228 kcal per 100 g and about 228 kcal per serving (1 serving (100 g)).
How much sugar is in Jamón Serrano?
Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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