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Jambon cru du Valais IGP
Jambon cru du Valais IGP provides 275 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 245 +12% |
| Total fat | 17 g | 13.9 +22% |
| Saturated fat | 6 g | 5.2 +15% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 1 g | 0.4 +150% |
| Added sugars | 2.7 g | 1 +178% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 30 g | 29.3 |
| Salt | 4.9 g | 4.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc**, sel de cuisine, épices*, glucose*, sucre*, antioxydant: ascorbate de sodium, conservateur: nitrate de potassium, cultures de fermentation. *bio
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicCH-Bio-038Migros BioPGISwiss PGI
- Sold in
- Switzerland
- Barcode
- 2161362006456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cru du Valais IGP?
Jambon cru du Valais IGP contains 275 kcal per 100 g.
How much sugar is in Jambon cru du Valais IGP?
Jambon cru du Valais IGP has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru du Valais IGP healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cru du Valais IGP vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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