Jambon de Savoie

by Gourmets de l'Artois 105 g in Raw cured ham Barcode 3498940010918

Jambon sec supérieur

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon de Savoie by Gourmets de l'Artois provides 203 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 105 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
6.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 36 kcal 246 −17%
Total fat 9 g 1.6 g 2% 13.9 −35%
Saturated fat 3.2 g 0.6 g 3% 5.2 −39%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −39%
Total sugars 0.5 g 0.1 g 0.4 +25%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 30 g 5.3 g 11% 29.3
Salt 6.9 g 1.2 g 4.9 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 9%
Sugars lower 50%
Salt higher 1%
Saturated fat lower 11%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateur : E252

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMilkNutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
17,5 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3498940010918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Savoie?

Jambon de Savoie contains 203 kcal per 100 g and about 36 kcal per serving (17,5 g).

How much sugar is in Jambon de Savoie?

Jambon de Savoie has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Savoie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Savoie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon de Savoie contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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