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Jamón serrano
Jamón serrano provides 197 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 0,100 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 245 −20% |
| Total fat | 9.6 g | 13.9 −31% |
| Saturated fat | 5.7 g | 5.2 +8% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 29 g | 29.3 |
| Salt | 4 g | 4.8 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine ESPAGNE, sel sucre, conservateur: E250 et E252, antioxydant: E301. Traces éventuelles de lait.
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,100 kg
- Labels & certifications
- No coloringsTSG
- Sold in
- France
- Barcode
- 3504901002028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón serrano?
Jamón serrano contains 197 kcal per 100 g.
How much sugar is in Jamón serrano?
Jamón serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón serrano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jamón serrano contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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