Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Jamon Serrano
233
kcal
9.7
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 37 g protein
e NOVA 3 L'assiette d'Antoine
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
d NOVA 3 Jamon serrano
292
kcal
11.6
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 39.5 g protein
e NOVA 3 Speck italien fumé
236
kcal
14
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 27 g protein
e NOVA 4 Speck
256
kcal
16
Fat g
0
Sugar g
4.8
Salt g
per 100 g · 28 g protein
e NOVA 3 Chiffonnade de jambon Serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e NOVA 3 Le jambon de Bayonne
250
kcal
15.2
Fat g
0.5
Sugar g
5.1
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon cru
233
kcal
14
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 26 g protein
e NOVA 4 Speck sans gluten
267
kcal
17
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 28 g protein
e NOVA 4 Jambon sec
247
kcal
15
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon Sec Supérieur affiné 9 mois
233
kcal
12.9
Fat g
0.3
Sugar g
4.2
Salt g
per 100 g · 29.3 g protein
e NOVA 3 Jambon sec superieur
247
kcal
15
Fat g
1
Sugar g
6
Salt g
per 100 g · 27 g protein
e NOVA 3 Chiffonnade de jambon serrano
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e NOVA 4 Quart de jambon sec
171
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
e NOVA 3 Jamón Serrano
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon Sec
235
kcal
14
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 25 g protein
e NOVA 3 Jambon sec de Savoie salé au sel sec
260
kcal
16
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 28 g protein
e NOVA 4 Jambon serrano
208
kcal
10
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon ibérique de Bellota
272
kcal
16
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon Sec (4+1 gratuite)
267
kcal
17
Fat g
0.5
Sugar g
5.7
Salt g
per 100 g · 28 g protein
e NOVA 4 Coeur de jambon
134
kcal
2
Fat g
0.9
Sugar g
4
Salt g
per 100 g · 27.5 g protein
e NOVA 4 Jambon serrano
239
kcal
13.2
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 29.3 g protein