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Coeur de jambon
Coeur de jambon by Delhaize provides 134 kcal per 100 g, with 0.9 g of sugars and 27.5 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 34 kcal | 245 −45% | |
| Total fat | 2 g | 0.5 g | 1% | 13.9 −86% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 5.2 −88% |
| Carbohydrates | 0.9 g | 0.2 g | 0% | 0.8 +9% |
| Total sugars | 0.9 g | 0.2 g | 0.4 +125% | |
| Added sugars | 4 g | 1 g | 2% | 1 +307% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 0.2 +756% |
| Protein | 27.5 g | 6.9 g | 14% | 29.3 −6% |
| Salt | 4 g | 1 g | 4.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
viande de porc, sel, herbes et épices, dextrose, antioxydant (l-ascorbate de sodium), sirop de glucose, arôme, conservateurs (nitrite de sodium, nitrite de potassium)
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 25 g
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, France
- Barcode
- 5400112716021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coeur de jambon?
Coeur de jambon contains 134 kcal per 100 g and about 34 kcal per serving (25 g).
How much sugar is in Coeur de jambon?
Coeur de jambon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coeur de jambon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coeur de jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coeur de jambon contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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