Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e NOVA 3 Jambon de Bayonne
258
kcal
15.2
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jambon Sec - Recette Campagnarde - 7 Mois d'âge
201
kcal
10.7
Fat g
0.1
Sugar g
4.4
Salt g
per 100 g · 26.3 g protein
e NOVA 3 Jambon de Bayonne IGP
289
kcal
17
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 34 g protein
e NOVA 3 Jamón Serrano de hembra
342
kcal
24.2
Fat g
0.5
Sugar g
5.9
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon sec qualité supérieure sans Conservateur - 4 tranches
265
kcal
17
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jambon de San Daniele
260
kcal
16.3
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 28.3 g protein
e NOVA 3 Mist'o Dolce
303
kcal
21.5
Fat g
0.4
Sugar g
3.1
Salt g
per 100 g · 26.5 g protein
e NOVA 3 Jambon Serrano Grande Origine Affiné 18 Mois Minimum
319
kcal
22.6
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 28.8 g protein
e NOVA 3 Jambon sec
175
kcal
5.9
Fat g
0
Sugar g
5.8
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon ibérique Pata negra
236
kcal
12
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 32 g protein
e NOVA 3 Jambon de Bayonne les grandes tranches lot de 2 barquettes + 1 gratuite de 4 tranches
247
kcal
15
Fat g
1
Sugar g
5.1
Salt g
per 100 g · 27 g protein
e NOVA 4 Mini jambon serrano
—
kcal
13
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 32 g protein
e NOVA 4 Jambon Cru Fumé
243
kcal
15
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 26 g protein
e NOVA 3 Jambon Seche 15 Mois Fume
217
kcal
11.2
Fat g
1
Sugar g
4.4
Salt g
per 100 g · 28.1 g protein
e NOVA 3 Jambon serrano intercalaire
181
kcal
7.9
Fat g
0.8
Sugar g
4.5
Salt g
per 100 g · 27.4 g protein
e NOVA 3 Jambon d'Ardenne
204
kcal
11
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 26 g protein
e NOVA 3 Jambon de Parme La trattoria
242
kcal
14
Fat g
0
Sugar g
5
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon Serrano
232
kcal
10
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e NOVA 4 Speck
323
kcal
21
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 32 g protein
e NOVA 4 Charcuteries françaises
347
kcal
26
Fat g
1
Sugar g
4.4
Salt g
per 100 g · 27 g protein
e NOVA 3 Jambon de Bayonne affiné 9 mois
258
kcal
15.2
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 29.5 g protein
c NOVA 4 Quartier jambon cuit fumé supérieur
105
kcal
1.9
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Jambon de bayonne
222
kcal
12
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 28.4 g protein